The Art of Habit Deletion: Unleash Your True Power

Addiction researchers often liken addiction to the transformation from cucumber to pickle – once you've been pickled, there's no going back to being a cucumber. Understand that once certain negative habits have taken root, the risk of slipping back into them remains. Create bright lines to protect your progress, and honor your unique vulnerabilities. Seal the pickle jar tight and stay mindful of your demon's tactics to sway you off course.